Yoga Sutras of Patañjali- Integration, Illumination and Freedom

Excerpted from the Yoga Sutras of Patanjali by Alice Bailey & Djwhal Khul

And “A Sanskrit English Translation” By Chip Hartranft

The Yoga Sutras of Patanjali – Book 3 – Union achieved and its Results.

1. Concentration is the fixing of the chitta (mind stuff) upon a particular object. This is dharana.

We have now reached the part of the Yoga Sutras which deals specifically with mind control and with the effect of that control. The first fifteen sutras are given to the control of the mind and how it is to be attained and the remaining forty sutras concern the results which take place after this control has been gained. Twenty-four results are enumerated, and these are all along the line of expansions of consciousness and the demonstration of psychic faculties, both lower and higher.

The first step towards this unfoldment is concentration, or the ability to hold the mind steadily and unwaveringly upon that which the aspirant chooses. This first step is one of the most difficult stages in the meditation process and involves constant unremitting ability to keep bringing the mind back to that “object” upon which the aspirant has chosen to concentrate. The stages in concentration are themselves well marked and can be stated as follows:

  1. The choice of some “object” upon which to concentrate,
  2. The withdrawing of the mind-consciousness from the periphery of the body, so that the avenues of outer perception and contact (the five senses) are stilled, and the consciousness is no longer outgoing,
  3. The centering of the consciousness and its steadying within the head at a point midway between the eyebrows,
  4. The application of the mind, or the paying of close attention to the object chosen for concentration,
  5. The visualization of that object, imaginative perception of it and logical reasoning about it,
  6. The extension of the mental concepts which have been formed from the specific and particular to the general and the universal or cosmic,
  7. An attempt to arrive at that which lies back of the form considered, or to reach the idea which is responsible for the form.

This process gradually steps up the consciousness and enables the aspirant to arrive at the life side of manifestation instead of the form side. He begins however with the form or “object.” Objects upon which to concentrate are of four kinds:

  1. External objects, such as images of the deity, pictures or forms in nature,
  2. Internal objects, such as the centers in the etheric body,
  3. Qualities, such as the various virtues, with the intent to awaken desire for these virtues and thus to build them into the content of the personal life,
  4. Mental concepts or those ideas which embody the ideals lying back of all animated forms. These may take the form of symbols or of words.

In one of the Puranas the idea embodied in concentration is expressed most beautifully. The aspirant is told, after he has made use of the first five means of yoga (dealt with in Book II), that he “should make a localization of the mind stuff upon some auspicious support” and this localization is illustrated by a description of the fixing of the attention upon a form of God.

    “The incarnated form of the Exalted One leaves one without desire for any other support. This should be understood to be fixed, attention, when the mind stuff is fixed upon this form. And what is this incarnate form of Hari on which one should ponder, let that be heard by thee, 0 Ruler of Men. Fixed attention is not possible without something on which to fix it.” (Vishnu Purana V 1. 7. 75-85.)

Then follows a description of the incarnated form of the Exalted One, concluding with these words:

    “…upon Him let the yogin ponder; and lost in Him, concentrate his own mind until, 0, King, the fixed attention becomes firmly fixed upon Him only. While performing this or while doing, as he wills, some other action wherein his mind does not wander, he should then deem this fixed attention to be perfected.” (Naradiya Purana LXVII. 54-62.)

It is the realization of the necessity for “objects” in concentration that originated the demand for images, sacred sculptures and pictures. All these objects entail the use of the lower concrete mind and this is the necessary preliminary stage. Their use brings the mind into a controlled condition so that the aspirant can make it adjust what he chooses. The four types of objects mentioned above carry the aspirant gradually inwards and enable him to transfer his consciousness from the physical plane into the etheric realm, from thence into the world of desire or of the emotions, and so into the world of mental ideas and concepts. This process, which is carried on within the brain, brings the entire lower man into a state of one-pointed coherent attention, all parts of his nature being directed to the attainment of fixed attention or a concentration of all the mental faculties. The mind then is no longer scattering, unsteady and outgoing, but is fully “fixed in attention.” Vivekananda translates “dharana” as “holding the mind to one thought for twelve seconds.” This clear, one-pointed, still perception of an object, without any other object or thought entering into one’s consciousness is most difficult of achievement, and when it can be done for the space of twelve seconds, true concentration is being achieved.


55. When the objective forms and the soul have reached a condition of equal purity, then is At-one-ment achieved and liberation results.

That which veils the light of the soul has been rendered pure, and thus the light of God streams forth. That which proved a hindrance and an obstacle to the full expression of divinity in manifestation has been so dealt with that now it serves as an adequate expression and means of service. The soul can now function freely and intelligently in the three worlds because complete unity has been reached between the lower and the higher man.

The soul and its vehicles form a unit and are at one; complete alignment of the bodies has been achieved and the Son of God can function freely on earth. Thus has the great objective been reached and through a following of the eight means of yoga the soul can manifest through the lower threefold man, and in its turn form a medium of expression for the spirit. Matter has been brought into a state where its vibration can synchronize with that of the soul, and the result is that – for the first time – spirit can make its presence felt, for “matter is the vehicle for the manifestation of soul on this plane of experience and the soul is the vehicle for the manifestation of spirit on a higher turn of the spiral. These three are a trinity synthesized by life which pervades them all.” To the man who has achieved this there is no rebirth. He is free and liberated, and can say with full conscious realization of the significance of the words:

    My life (the lower physical life) is hid with Christ (the soul life) in God (the spirit.) (Col., III, 3)

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The Yoga Sutras of Patanjali – Book 4 – Illumination

1. The higher and lower siddhis (or powers) are gained by incarnation, or by drugs, words of power, intense desire or by meditation.

We have now come to the fourth book in which the powers and the results gained by the practice of Raja Yoga are carried forward into group realization and it is seen that they produce universal consciousness and not simply self-consciousness. It seems the part of wisdom to protest here against the use of the words “cosmic consciousness” as untrue and misleading, for even the highest adept (note this term with care) is only gifted with solar consciousness and has no contact with that which is outside our solar system. The planetary Logoi (the seven Spirits before the Throne), and the Lords of Karma (the “four wheels” of Ezekiel) have a realization beyond that of our solar system. Lesser existences may sense it as a possibility but it is not yet part of their experience.

The powers gained fall into two main groups called:

  • Lower psychic powers, the lower siddhis.
  • Spiritual powers or the higher siddhis.

The lower powers are the result of the consciousness of the animal soul in man being en rapport with the anima mundi or the soul of the world, the subjective side of all forms in the three worlds, of all bodies in the four kingdoms of nature. The higher powers are the result of the development of group consciousness, of the second aspect of divinity. They not only include the lesser powers but put a man en rapport with those existences and forms of life which are to be found in the spiritual realms, or, as the occultist would say, on those two planes which are beyond the three worlds, and which cover the entire scale of man’s evolution, human and superhuman.

The goal of the true aspirant is the unfoldment of these higher powers which can be covered by the terms direct knowledge, intuitive perception, spiritual insight, pure vision, the attainment of the wisdom. They are different from the lower powers, for they abrogate them. These latter are accurately described for us in Book III, Sutra 37:

    “These powers are obstacles to the highest spiritual realization, but serve as magical powers in the objective worlds.”

These higher powers are inclusive and are distinguished by their accuracy and infallibility when rightly employed. Their working is as instantaneous as a flash of light. The lower powers are fallible, the time element is present in its sequential sense and they are limited in their working. They form part of the great illusion and to the true aspirant constitute a limitation.

In the sutra we are considering, five means are given whereby the psychic powers are developed and it is interesting to note that we have in these words an instance of the fact that the Yoga Sutras can still be the study and teaching manual of even such advanced aspirants as the Masters of the Wisdom. These five methods are capable of application upon all the five planes of human evolution, which include the two higher planes whereon initiates of the Mysteries function.

1. Incarnation                   

The physical plane method.

2. Drugs                               

The release of the astral consciousness.

3. Words of Power          

Creation by speech, or the method of the mental plane.

4. Intense desire             

The sublimation of aspiration or the method of the buddhic plane, the sphere of spiritual love.

5. Meditation                    

The method of the atmic plane, the sphere of spiritual will.

In this enumeration, it might be noted that just as intense desire of a spiritual kind is a sublimation of astral or emotional desire, so meditation, as practised by the initiates, is the sublimation of all the mental processes. Therefore the two final methods given as resulting in the unfoldment of the siddhis are the only ones that are practised by initiates, being the synthesis and sublimation of the realizations achieved on the astral and mental planes.

It might, therefore, be observed that (for the seeker after truth) incarnation, intense desire and meditation are the three permissible methods, and the only ones to be practised; drugs and words of power or mantric incantations are the tools of black magic and concern the lower powers.

The question might here be asked, is it not true that words of power and the use of incense form part of the ceremonies of initiation and therefore are used by initiates and aspirants. Certainly, but not in the sense understood here, or for the purpose of developing psychic powers. The Masters and their disciples use words of power in order to deal with the non-human existences, to invoke the aid of the angels, and to manipulate the building forces of nature, and they employ herbs and incenses in order to purify conditions, eliminate undesirable entities and so make it possible for those higher upon the ladder of evolution to make their presence felt. This is, however, a very different thing to their use in order to become psychic.

It is interesting to note here that the first cause producing the unfoldment of soul powers, whether higher or lower, is the great wheel of rebirth. This must ever be taken into account. Everyone is not yet at the stage where it is possible for him to unfold the powers of the soul. The soul aspect is still dormant for many because full experience and development of the lower nature has not yet been undergone. The forty years’ wandering in the wilderness with the Tabernacle and the conquest of Canaan, had to precede the rule of the kings and the building of the Temple of Solomon. Lives must be passed before the body, or the Mother aspect, is so perfected that the Christ Child can be formed within the prepared vessel. It should also be remembered that the possession of the lower psychic powers is in many cases a symptom of a low stage of evolution and of the close association of their owner with the animal nature. This has to be outgrown before the higher powers can blossom forth.

It is needless to point out that the use of alcohol and of drugs can and does release the astral consciousness, as also the practice of sex magic, but this is astralism pure and simple and with this the true student of Raja Yoga has naught to do. It is part of unfoldment on the left-hand Path. The gaining of the soul powers by intense desire (or fervent aspiration) and by meditation has been covered in the other books and need not be enlarged upon here.

32. The modifications of the mind stuff (or qualities of matter), through the inherent nature of the three gunas come to an end, for they have served their purpose.

33. Time, which is the sequence of the modifications of the mind, likewise terminates, giving place to the Eternal Now.

34. The state of isolated unity becomes possible when the three qualities of matter (the three gunas or potencies of nature) no longer exercise any hold over the Self. The pure spiritual consciousness withdraws into the One.

Copenhagen Interpretation and Yoga

Patanjali was around way before the advent of quantum mechanics. In the post before he is saying that when your mind is clear and silent it is possible to observe the world around you as it evolves with an ever enhanced perception. One is aware that one is “in the act of observation” and the subsequent processing of the said observation. He implies that as awareness is honed the time interval between “observations” is shortened like a high speed video camera and then becomes pure flow of awareness. There is continuity not step function observation. He anticipates, if you wish, femtosecond spectroscopy.

He is not breaking this awareness down to cis-trans photochemical isomerism in the retina as in visuals but as the seer who sees with awareness and not sense {compound} faculties. It is a transcendent state of awareness above and beyond concrete mind processing. A state unknown to the vast majority of humanity, a state of complete union.

He suggests that objectivity is a real and non-coloured thing {wave functions are objective}. He does not suggest that observation changes the state of a system. {the wave function of the systems collapses} But it must because by observation knowledge and hence information is altered. The state may not be changed but the universe is. The act of perception changes the flow of the universe in an initial local way. Once an observation, however small has been made, the world is an altered place. Thus, there is tremendous responsibility in observing and assimilating. In reading this and perhaps thinking, you are changing the world.

Inherent in quantum mechanics of this kind is probability, which is not too far off the notion of fate. Certainty does not exist, chance rules.

Far out…

From Wikipedia:

There is no uniquely definitive statement of the Copenhagen interpretation.The term encompasses the views developed by a number of scientists and philosophers during the second quarter of the 20th century. This lack of a single, authoritative source that establishes the Copenhagen interpretation is one difficulty with discussing it; another complication is that the philosophical background familiar to Einstein, Bohr, Heisenberg, and contemporaries is much less so to physicists and even philosophers of physics in more recent times. Bohr and Heisenberg never totally agreed on how to understand the mathematical formalism of quantum mechanics,and Bohr distanced himself from what he considered Heisenberg’s more subjective interpretation.Bohr offered an interpretation that is independent of a subjective observer, or measurement, or collapse; instead, an “irreversible” or effectively irreversible process causes the decay of quantum coherence which imparts the classical behavior of “observation” or “measurement”.

Different commentators and researchers have associated various ideas with the term. Asher Peres remarked that very different, sometimes opposite, views are presented as “the Copenhagen interpretation” by different authors.N. David Mermin coined the phrase “Shut up and calculate!” to summarize Copenhagen-type views, a saying often misattributed to Richard Feynman and which Mermin later found insufficiently nuanced. Mermin described the Copenhagen interpretation as coming in different “versions”, “varieties”, or “flavors”.

Some basic principles generally accepted as part of the interpretation include the following:

  • Quantum mechanics is intrinsically indeterministic.
  • The correspondence principle: in the appropriate limit, quantum theory comes to resemble classical physics and reproduces the classical predictions.
  • The Born rule: the wave function of a system yields probabilities for the outcomes of measurements upon that system.
  • Complementarity: certain properties cannot be jointly defined for the same system at the same time. In order to talk about a specific property of a system, that system must be considered within the context of a specific laboratory arrangement. Observable quantities corresponding to mutually exclusive laboratory arrangements cannot be predicted together, but considering multiple such mutually exclusive experiments is necessary to characterize a system.

Hans Primas and Roland Omnès give a more detailed breakdown that, in addition to the above, includes the following: 

  • Quantum physics applies to individual objects. The probabilities computed by the Born rule do not require an ensemble or collection of “identically prepared” systems to understand.
  • The results provided by measuring devices are essentially classical, and should be described in ordinary language. This was particularly emphasized by Bohr, and was accepted by Heisenberg.
  • Per the above point, the device used to observe a system must be described in classical language, while the system under observation is treated in quantum terms. This is a particularly subtle issue for which Bohr and Heisenberg came to differing conclusions. According to Heisenberg, the boundary between classical and quantum can be shifted in either direction at the observer’s discretion. That is, the observer has the freedom to move what would become known as the “Heisenberg cut” without changing any physically meaningful predictions. On the other hand, Bohr argued both systems are quantum in principle, and the object-instrument distinction (the “cut”) is dictated by the experimental arrangement. For Bohr, the “cut” was not a change in the dynamical laws that govern the systems in question, but a change in the language applied to them.
  • During an observation, the system must interact with a laboratory device. When that device makes a measurement, the wave function of the systems collapses, irreversibly reducing to an eigenstate of the observable that is registered. The result of this process is a tangible record of the event, made by a potentiality becoming an actuality.
  • Statements about measurements that are not actually made do not have meaning. For example, there is no meaning to the statement that a photon traversed the upper path of a Mach–Zehnder interferometer unless the interferometer were actually built in such a way that the path taken by the photon is detected and registered.
  • Wave functions are objective, in that they do not depend upon personal opinions of individual physicists or other such arbitrary influences.

Another issue of importance where Bohr and Heisenberg disagreed is wave–particle duality. Bohr maintained that the distinction between a wave view and a particle view was defined by a distinction between experimental setups, whereas Heisenberg held that it was defined by the possibility of viewing the mathematical formulas as referring to waves or particles. Bohr thought that a particular experimental setup would display either a wave picture or a particle picture, but not both. Heisenberg thought that every mathematical formulation was capable of both wave and particle interpretations.

Puruṣa and Patañjali, Yoga and Union.

These are the concluding sutras of The Yoga Sutras of Patañjali, from book 4 – Freedom

These translated by Chip Hartranft. I like his terse style

Ponder on this last statement, it is ultra-profound.

From Wikipeadia

Purusha (puruṣa or Sanskrit: पुरुष) is a complex concept whose meaning evolved in Vedic and Upanishadic times. Depending on source and historical timeline, it means the cosmic being or self, consciousness, and universal principle.

In early Vedas, Purusha was a cosmic being whose sacrifice by the gods created all life. This was one of many creation myths discussed in the Vedas. In the Upanishads, the Purusha concept refers to the abstract essence of the Self, Spirit and the Universal Principle that is eternal, indestructible, without form, and is all-pervasive.

In Sankhya philosophy, Purusha is the plural immobile male (spiritual) cosmic principle, pure consciousness, unattached and unrelated to anything, which is “nonactive, unchanging, eternal, and pure”. Purusha uniting with Prakṛti (matter) gives rise to life.

In Kashmir Shaivism, Purusha is enveloped in five sheaths of time (Kāla), desire (Raga), restriction (Niyati), knowledge (Vidya) and portion of time (Kalā); it is the universal Self (Paramatman) under limitations as many individual Selfs (Jīvātman).

——-

Patañjali (Sanskrit: पतञ्जलि), also called Gonardiya, or Gonikaputra, was a sage in Ancient India. Very little is known about him, and no one knows exactly when he lived. It is estimated from analysis of his works that it was between the 4th and 5th centuries CE.

He is believed to be an author and compiler of a number of Sanskrit works. The greatest of these are the Yoga Sutras, a classical yoga text. There is speculation as to whether the sage Patañjali is the author of all the works attributed to him, as there are a number of known historical authors of the same name. A great deal of scholarship has been devoted over the last century as to the issue of the historicity or identity of this author or these authors.

Amongst the more important authors called Patañjali are:

 The author of the Mahābhāṣya, an ancient treatise on Sanskrit grammar and linguistics, based on the Aṣṭādhyāyī of Pāṇini. This Patañjali’s life is dated to mid 2nd century BCE by both Western and Indian scholars. This text was titled as a bhashya or “commentary” on Kātyāyana-Pāṇini’s work by Patanjali, but is so revered in the Indian traditions that it is widely known simply as Mahā-bhasya or “Great commentary”. As per Ganesh Sripad Huparikar, actually, Patanjali (2nd century BCE), the forerunner among ancient grammatical commentators, “adopted an etymological and dialectical method of explaining in the whole of his ‘Mahābhāshya’ (Great Commentary), and this has assumed, in the later commentary literature the definite form of ‘Khanda-anvaya’.” So vigorous, well reasoned and vast is his text, that this Patanjali has been the authority as the last grammarian of classical Sanskrit for more than 2,000 years, with Pāṇini and Kātyāyana preceding him. Their ideas on structure, grammar and philosophy of language have also influenced scholars of other Indian religions such as Buddhism and Jainism.

The compiler of the Yoga sūtras, a text on Yoga theory and practice, and a notable scholar of Samkhya school of Hindu philosophy. He is variously estimated to have lived between 2nd century BCE to 4th century CE, with more scholars accepting dates between 2nd and 4th century CE.The Yogasutras is one of the most important texts in the Indian tradition and the foundation of classical Yoga. It is the Indian Yoga text that was most translated in its medieval era into forty Indian languages.

The author of a medical text called Patanjalatantra. He is cited and this text is quoted in many medieval health sciences-related texts, and Patanjali is called a medical authority in a number of Sanskrit texts such as Yogaratnakara, Yogaratnasamuccaya and Padarthavijnana. There is a fourth Hindu scholar also named Patanjali, who likely lived in 8th-century CE and wrote a commentary on Charaka Samhita and this text is called Carakavarttika. According to some modern era Indian scholars such as P.V. Sharma, the two medical scholars named Patanjali may be the same person, but completely different person from the Patanjali who wrote the Sanskrit grammar classic Mahābhashya.

Patanjali is one of the 18 siddhars in the Tamil siddha (Shaiva) tradition.

Patanjali continues to be honoured with invocations and shrines in some forms of modern postural yoga, such as Iyengar Yoga and Ashtānga Vinyāsa Yoga.

The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to other scholars including BKS Iyengar). The Yoga Sutras was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions.

The Yoga Sutras are best known for its reference to ashtanga, eight elements of practice culminating in samadhi, concentration of the mind on an object of meditation, namely yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration of the mind), dhyana (meditation) and samadhi (absorption). However, its main aim is kaivalya, discernment of purusha, the witness-conscious, as separate from prakriti, the cognitive apparatus, and disentanglement of purusha from prakriti’s muddled defilements.

The Yoga Sutras built on Samkhya-notions of purusha and prakriti, and are often seen as complementary to it. It is closely related to Buddhism, incorporating some of its terminology. Yet, Samkhya, Yoga, Vedanta, as well as Jainism and Buddhism can be seen as representing different manifestations of a broad stream of ascetic traditions in ancient India, in contrast to the Bhakti traditions and Vedic ritualism which were prevalent at the time.

The contemporary Yoga tradition holds the Yoga Sutras of Patañjali to be one of the foundational texts of classical Yoga philosophy. However, the appropriation – and misappropriation – of the Yoga Sutras and its influence on later systematizations of yoga has been questioned by David Gordon White,who argues that the text fell into relative obscurity for nearly 700 years from the 12th to 19th century, and made a comeback in late 19th century due to the efforts of Swami Vivekananda, the Theosophical Society and others. It gained prominence as a classic in the 20th century.

The Science of Breath – Prāṇāyāma

From Wikipedia

Prāṇāyāma (Devanagari: प्राणायाम prāṇāyāma) is a Sanskrit compound

Pranayama is the yogic practice of focusing on breath. In Sanskrit, prana means “vital life force”, and yama means to gain control. In yoga, breath is associated with the prana, thus, pranayama is a means to elevate the prana shakti, or life energies. Pranayama is described in Hindu texts like the Bhagavad Gita and the Yoga Sutras of Patanjali. Later in Hatha yoga texts, it meant the complete suspension of breathing.

Monier-Williams defines the compound prāṇāyāma as “of the three ‘breath-exercises’ performed during Saṃdhyā (See pūrak, rechak (English: retch or throw out), kumbhak”.This technical definition refers to a particular system of breath control with three processes as explained by Bhattacharyya: pūrak (to take the breath inside), kumbhak (to retain it), and rechak (to discharge it).

——–

Rule Four

    “Sound, light, vibration, and the form blend and merge, and thus the work is one. It proceedeth under the law, and naught can hinder now the work from going forward. The man breathes deeply. He concentrates his forces, and drives the thought-form from him.”

The Science of the Breath

Now we come to the significant words in Rule IV. “The man breathes deeply.” This is a phrase covering many aspects of rhythmic living. It is the magical formula for the science of pranayama. It covers the art of the creative life. It sweeps a man into tune with the pulsating life of God Himself, and this through detachment and reorientation.

It is notably interesting as a demonstration of the succinctness and inclusiveness of occult phrases as in Rule IV. The art of breathing is dealt with in three phases, and these I commend to each of you for the most careful consideration.

There is first the aspect of Inhalation. “The man breathes deeply.” From the very depths of his being he draws the breath. In the process of phenomenal living, he draws the very breath of life from the soul. This is the first stage. In the process of detaching himself from phenomenal living, he draws from the depths of his being and experiences the life, that it may be rendered again back to the source from whence it came. In the occult life of the disciple, as he develops a new and subtler use of his response apparatus, he practices the science of the breath, and discovers that through deep breathing (including the three stages of the deep, middle, and top breath) he can bring into activity, in the world of esoteric experiences, his vital body with its force centers. Thus the three aspects of “deep breathing” cover the entire soul experience, and the relationship to the three types of breath, touched upon above, can be worked out by the interested aspirant.

Next we read “he concentrates his forces.” Here we have the stage indicated which can be called retention of the breath. It is a holding of all the forces of the life steadily in the place {palace my suggestion} of silence, and when this can be done with ease and with forgetfulness of process through familiarity and experience, then the man can see and hear and know in a realm other than the phenomenal world. In the higher sense this is the stage of contemplation, that “lull between two activities” as it has been so aptly called. The soul, the breath, the life has withdrawn out of the three worlds, and in the “secret place of the most high” is at rest and at peace, contemplating the beatific vision. In the life of the active disciple it produces those interludes which every disciple knows, when (through detachment and the capacity to withdraw) he is held by nothing in the world of form. As he is but wrestling toward perfection and has not yet attained, these interludes of silence, withdrawingness, and of detachment are frequently difficult and dark. All is silence and he stands appalled by the unknown, and by the apparently empty stillness in which he finds himself. This is called, in advanced cases, “the dark night of the soul ” – the moment before the dawn, the hour before the light streams forth.

In the science of Pranayama it is the moment following upon inhalation wherein all the forces of the body have (through the medium of the breath) been carried upward to the head and concentrated there, prior to the stage of breathing forth. This moment of retention, when properly carried forward, produces an interlude of intense concentration and it is in this moment that the aspirant must seize opportunity. Herein lies a hint.

Then comes the process of exhalation. We read in Rule IV “he drives the thought-form from him.” This is ever the result of the final stage of the science of the breath. The form, vitalized by the one who breathes in correct rhythm, is sent forth to do its work and fulfil its mission. Study this idea with care, for it holds the secret of creative work.

In the experience of the soul, the form for manifestation in the three worlds is created through intense meditation, which is ever the paralleling activity of breathing. Then by an act of the will, resulting in a “breathing forth”, and engendered or arrived at dynamically in the interlude of contemplation or retention of the breath, the created form is sent forth into the phenomenal world, to serve as a channel of experience, a medium of expression and a response apparatus in the three worlds of human living.

{This is the act of incarnation, my comment}

In the life of the disciple, through meditation and discipline he learns to reach high moments of interlude whenever he concentrates his forces on the plane of soul life, and then again by an act of his will, he breathes forth his spiritual purposes, plans and life into the world of experience. The thought form that he has constructed as to the part he has to play, and the concentration of energy which he has succeeded in bringing about become effective. The energy needed for the next step is breathed forth by the soul and passes down into the vital body, thus galvanizing the physical instrument with the needed constructive activity. That aspect of the plan which he has appreciated in contemplation, and that part of the general purpose of the Hierarchy in which his soul feels called upon to cooperate is breathed forth simultaneously, via the mind into the brain, and thus “he drives the thought forms from him.”

Finally, in the science of Pranayama, this stage covers that exhaling breath which, when carried forward with thought and conscious purpose behind it, serves to vitalize the centers and fill each of them with dynamic life. More need not be said here.

Thus, in this science of “breathing deeply” we have the whole process of creative work and of the evolutionary unfoldment of God in nature covered. It is the process whereby the Life, the One Existence, has brought the phenomenal world into being, and Rule IV is a digest of the Creation. It is equally the formula under which the individual soul works as it centers its forces for manifestation in the three worlds of human experience.

The right use of the Life-Breath is the whole art at which the aspirant, the disciple, and the initiate work, bearing in mind however that the science of the physical breath is the least important aspect and follows sequentially upon the right use of energy, which is the word we apply to the divine breath or life.

Finally, in the mental life of the disciple, and in the great work of learning to be a conscious creator in mental matter and so produce results in the phenomenal world, this fourth Rule holds the instructions upon which the work is based. It embodies the science of the entire magical work.

Therefore, this Rule warrants the closest consideration and study. Rightly understood and rightly studied it would lead each aspirant out of the phenomenal world into the kingdom of the soul. Its instructions, if carried out, would lead the soul back again into the phenomenal world as the creating force in soul magic and as the manipulator and dominating factor of, and through, the medium of the form.

In the training of the occidental student, blind unquestioning obedience is never asked. Suggestions are made as to method and as to a technique which has proved effective for thousands of years and with many disciples. Some rules as to breathing, as to helpful process and as to practical living on the physical plane will be imparted, but in the training of the new type of disciple during the coming age, it is the will of the watching Gurus and Rishis that they be left freer than has heretofore been the case. This may mean a slightly slower development at the beginning but will result, it is hoped, in a more rapid unfoldment during the later stages upon the Path of Initiation.

Therefore, students are urged to go forward during their period of training with courage and with joy, knowing that they are members of a band of disciples, knowing that they are not alone but that the strength of the band is theirs, the knowledge of the band is theirs too as they develop the capacity to apprehend it, – and knowing also that the love and wisdom and understanding of the watching Elder Brothers are back of every aspiring Son of God, e’en though apparently (and wisely) he is left to wrestle through to the light in the strength of his own omnipotent soul.

——————-

Excerpted from “A Treatise on White Magic – Rule Four – The Science of the Breath”

By Alice Bailey and Djwhal Kuhl

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My Hint: Contemplate on the above in the light of AUM or A-U-M. The pauses have a significance.

Do You Know About Yoga?

This was the question the osteopath asked me last time I was there. I sat there for a moment and thought do I respond to that question or not? I decided simply to nod.

If you look at the previous quotation referring to the third Patanjali “book” union achieved, it is a very long way from tight yoga pants, a rolled-up mat and all kinds of health generating bendiness.

I have been meditating for more than 30 years if you include the Zen of laser alignment in. I have done more than twenty years of raja visualisation yoga. Some of the thought forms which I have built are of an incredible intricacy and some took months to construct. I have used Western {rose} and Eastern {lotus} methodologies. I kept a lab book!!

I’ll wager that should I go to an Asana yoga class I would be amongst the least flexible there, physically. This has become truer as my bilateral hip osteoarthritis develops. Because of this and my physical shape {front row rugby forward} I would not fit easily into the modern stereotype of a yogin. But he, the osteopath is right, I could probably benefit from physical plane yoga. Not sure how I would feel as the old git in a class. The time for that is not yet.

How may of the modern self-diagnosed yoginis live metaphorically in a cave away from social interaction and temptation? People find it hard to believe what can be viewed as my social isolation.

Yoga is an add on and not a way of life for many, part of a busy social calendar.  I have no doubt that it is very a good thing.

Apart from brief chats with the wife in hospital over the weekend, the only person I have spoken with in four days was the checkout lady this morning.

I said « bonjour, je n’ai pas une carte de fidélité, bonne journée and au revoir. »

That was it, the sum total of words.

Since her admission the only oral social interaction I have had was a Skype call to Las Palmas with a former colleague of mine from the early nineties. We worked closely together and all though we don’t keep closely in touch conversation flowed easily. I had an email exchange with a Ukrainian colleague of the same vintage. We were known to share the odd vodka or two.

This means that for ten days I have been isolated and no doctor from the hospital has spoken with me. One doctor, a general practitioner did and prescribed me a hardcore bronchitis treatment. I have had a less than five-minute conversation with a nurse.

I have been told by my very ill and confused wife, that I am allowed to visit tomorrow. She is exhausted. So, I will drive 150km, see her for a few minutes and then drive back home.

It is a very strange way to live. The house is mega-quiet.

I have downloaded two journal articles from “The New England Journal of Medicine” and “BioMed Central Cancer” so I am now better informed. I have the average temporal parameters for the process.

The wife is in aplasia and going through the ringer. This may last until the weekend or more.  If she gets even more tired, it is a moot point whether a 300km round trip is worth it for a few minutes’ interaction.  If she is too tired to skype, I may not see her until the weekend.

We may or may not talk tonight depending on how knackered she is.

That seems to be about it, for now.

Law of Cause and Effect – Newtonian Mechanics?

Excerpted from

“The Yoga Sutras of Patanjali – Book 3 – Union achieved and its Results”

By Alice Bailey and Djwhal Kuhl

16. Through concentrated meditation upon the triple nature of every form, comes the revelation of that which has been and of that which will be.

The sutra which we are considering sums the preceding ideas and it is interesting to note how this first great result of meditation takes one right back to the true facts anent divine manifestation and emphasizes the three aspects through which every life (from an atom of substance to a solar Logos) expresses itself. The great Law of Cause and Effect and the entire process of evolutionary unfoldment are recognized and that which is, is seen to be the result of that which has been. Similarly that which will later eventuate is recognized to be the working out of causes set in motion in the present, and thus the cycle of development is seen to be one process existing in three stages.

These three stages in the three worlds of human unfoldment correspond to the three dimensions, and students will find it interesting to work out these analogies of the various triplicities, remembering that the third aspect (intelligent substance), the Holy Ghost or Brahma aspects, corresponds to the past (hence a hint as to the nature of evil). The second aspect (consciousness) or the Christ or Vishnu aspect relates to the present, whilst only the future will reveal the nature of spirit, the highest or Father aspect. This line of thought, through concentrated meditation will become clear, and a sense of proportion and a sense of just values as to the present point in time will grow. A recognition also of the relation of all lives to each other will be developed and the life of the aspirant will be stabilized and adjusted so that past karma will be adjusted and possible future karma negated and the process of liberation will proceed with rapidity.

17. The Sound (or word), that which it denotes (the object) and the embodied spiritual essence (or idea) are usually confused in the mind of the perceiver. By concentrated meditation on these three aspects comes an (intuitive) comprehension of the sound uttered by all forms of life.

This is one of the most important sutras in the book, and holds the key to the object of the entire meditation process. This is to reveal or to unveil to the perceiver or spiritual man, the true nature of the self, the second aspect, and the correspondence to the second aspect in all forms of subhuman life, as well as to put him en rapport with the second aspect in all superhuman forms. Thus it concerns the subjective side of all manifestation and deals with those forces which in every form constitute the consciousness aspect, which concern the Christ or buddhic principle and which are the direct cause of objective manifestation and the revelation of spirit through the medium of form.

This is the AUM. First the breath, then the word and all that is, appeared.

Just as long as the great Existence who is the sum total of all forms and of all states of consciousness continues to sound the cosmic AUM, just so long will the objective tangible solar system persist.

The following synonyms in connection with this sutra must be borne in mind if clarity of thought is to be achieved:

I. Spiritual EssenceII. The Sound or WordIII. The Object
1. Spirit1. The Soul.1. Body
2. Pneuma2. The Psyche.2. Form.
3. The Father. Shiva3. The Son. Vishnu.3. The Holy Spirit. Brahma.
4. The Monad. The One.4. The cosmic Christ.4. The vehicle of life and of incarnation.
5. The eternal Will or Purpose.5. Eternal Love-Wisdom.5. Eternal activity and intelligence.
6. The great Breath.6. The AUM.6. The Worlds.
7. Life.7. Consciousness Aspect.7. Activity Aspect.
8. Synthesizing Energy.8. Attractive Force.8. Matter.
9. First Aspect.9. Second Aspect.9. Third Aspect.

In the mind of man these three aspects are confused and that which is outward and objective is usually recognized as reality. This is the great maya or illusion and can only be dissipated when the perceiver can distinguish the three great aspects in every form, his own included. When the second aspect, the soul, the middle or mediating principle is known, the nature of the form is also known, and the essential nature of spirit can be inferred. The immediate field of knowledge, however, which the yogi has to master is that of the second aspect. He must arrive at the Sound or Word which brought every form into manifestation, and which is the result of the breath, the essence or spirit.

“In the beginning was the Word and the Word was with God and the Word was God. All things were made by Him…” (John I, 1, 2.)”

Here, in the Christian Bible, is the substance of the entire teaching, and in the significance of the three letters of the Sacred Word, AUM, lies the clue to the entire cosmic process. The meditation process when duly and correctly carried out reveals therefore the second or soul aspect, and the Sound, or Word (the Voice of the Silence) can then be heard.